$80/mo
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Recovery Spa
Discover The Sanctuary at BullfrogFit, a premium recovery spa in Portsmouth, RI featuring a barrel sauna, cold plunge, and shower. Designed to support recovery, relaxation, performance, and total-body reset, The Sanctuary delivers a warm, elevated wellness experience away from the pace of the main gym floor.
The Sanctuary is positioned alongside Membership and Personal Training as one of the core premium experiences that sets the facility apart.
Ideal for members who train hard and want to improve recovery, consistency, and readiness.
Designed for people who value sleep, stress reduction, mental reset, and daily restoration.
A natural add-on for PT members who need better recovery between strength, conditioning, and mobility sessions.
The Sanctuary combines barrel sauna sessions and cold plunge recovery to help members reset physically and mentally.
A warm, grounding sauna experience designed to support relaxation, circulation, recovery, and stress relief.
Cold exposure sessions designed to support resilience, inflammation management, recovery, and mental discipline.
Inside The Sanctuary
A calm, premium recovery space designed to help you slow down, restore your body, and feel ready for what’s next.
Inside The Sanctuary
Full access to The Sanctuary: sauna, cold plunge, and shower.
The Sanctuary adds a wellness layer to your training routine, helping members recover, reset, and perform at a higher level.
Support your body after hard training days and improve overall readiness.
Cold exposure may help support inflammation management and muscle soreness.
Better recovery can help you train more consistently and show up stronger.
Recovery rituals can support relaxation, nervous system downshifting, and better rest.
A calm, intentional space to reset, breathe, and reduce daily stress.