Work With Us

Personal Training, Nutrition Coaching & BullfrogFit Elite in Portsmouth, RI

Q: How do I know which service is right for me?

Submit the inquiry form and BullfrogFit will help match you with the right coaching option based on your goals, schedule, and training needs.

BullfrogFit helps clients build strength, lose weight, improve nutrition, and stay accountable through personal training, custom nutrition and meal planning, and BullfrogFit Elite. Whether you train in person or remotely, our coaching is built around your goals, your schedule, and your lifestyle.

Start Your Journey → View Services

BullfrogFit personal training and coaching

BullfrogFit strength and conditioning coaching

Built around your goals Coaching that fits.

Personal Training

1-on-1 personal training & small group coaching

Work directly with our team of 10 certified trainers through personal training and small group coaching in Portsmouth, Rhode Island. Whether you want dedicated 1-on-1 attention or the energy of small group sessions, your programming is built around what actually moves the needle for you.

Every client is matched with the right coach for their goals, experience level, and training style, you do not get assigned whoever is free, you get paired with the coach who fits.

10 Certified Trainers 1-on-1 or Small Group Goal-Matched Coaching

Meet Our Trainers →

BullfrogFit InBody body composition scan used for personalized nutrition coaching

InBody Scan-Based Coaching

Custom Nutrition & Meal Planning

Custom nutrition coaching fueled by your data

InBody scan-based macro coaching gives you targets based on your actual body composition. Your nutrition plan is science-backed, personalized, and built around foods you actually eat, not a generic meal plan with your name typed at the top.

Supplement guidance is included through our official partnership with Transparent Labs, so your nutrition and supplementation work together, not against each other.

InBody Scans Macro Coaching Foods You Actually Eat Transparent Labs Guidance

Explore Nutrition →

12-Week Transformation Coaching

BullfrogFit Elite

Become Elite Again

Built for men who remember who they were — and are ready to become something greater. BullfrogFit Elite is a structured 12-week transformation coaching system designed to help you rebuild strength, confidence, discipline, and momentum.

Your program combines custom training, personalized nutrition, weekly accountability, progress tracking, recovery guidance, and direct coaching support so every part of your transformation works together.

Custom Training Personalized Nutrition Weekly Accountability

Start BullfrogFit Elite →

Frequently Asked Questions

BullfrogFit Coaching FAQs

Does BullfrogFit offer personal training?

Yes. BullfrogFit offers 1-on-1 personal training and small group coaching with a team of 10 certified trainers.

Do you offer nutrition coaching?

Yes. BullfrogFit offers custom nutrition and meal planning using InBody scan-based macro coaching and personalized nutrition support.

Can I work with BullfrogFit remotely?

Yes. BullfrogFit Elite includes workout programming, nutrition guidance, regular check-ins, and accountability delivered remotely.

How do I know which service is right for me?

Start by submitting the inquiry form. BullfrogFit will help match you with the right coaching option based on your goals, schedule, and training needs.

Ready to work with us?

Tell us your goal. We'll help you choose the right service.

Get Started →